At Elk & Embers, every moment is an invitation to slow down, reconnect with nature, and discover a deeper sense of well being in the heart of the Great Smoky Mountains. Surrounded by beautiful forests, trout water creeks, and over 5 miles of mountain trails, our wellness experiences are crafted to nourish the body, calm the mind, and ignite your spirit.
Whether you’re seeking an epic outdoor adventure or a peaceful escape to restore your balance, our curated activities offer something for every pace and passion.
Hiking & Trails
Explore miles of scenic trails right from your doorstep. Guided hikes and self-paced explorations wind through the Great Smoky Mountains alongside creeks and up to breathtaking overlooks. Along the way, keep an eye out for native wildlife! Breathe deeply and reconnect with the rhythms of the mountains.
Let our experienced guides lead you deeper into the Smokies on hikes tailored to your interests and energy level. From birdwatching and seasonal wildflower walks to interpretive nature treks, every step brings you closer to understanding and appreciating this rich mountain ecosystem.
Waterfall Trail: A scenic route to our beautiful waterfall.
Sassafras Overlook: Panoramic mountain views perfect for sunrise or sunset.
Cataloochee Loop: A classic 2.4-mile trek with access to Great Smoky Mountains National Park.
More info on our hikes can be found here. Want to book a guided hike? Please contact our concierge team at concierge@elkandembers.com
Mountain Biking & Road Biking
Challenge your legs and invigorate your senses on rugged mountain singletrack or rolling backroads. Whether you’re a seasoned rider or want to try mountain biking for the first time, Elk & Embers connects you to some of Western North Carolina’s most rewarding terrain. Ask us how!
Kayaking & Water Exploration
Glide across Lake Junaleska and let the gentle rhythm of paddling relax your mind. Kayaking is a wonderful way to experience the mountains, watch for wildlife along the shore, and feel fully present in the moment. Feeling more adventurous? There are a variety of tubing and white water rafting options in the Great Smoky Mountains. Contact our Concierge Team for more info.
Forest Bathing: Mindful Nature Connection
Rooted in the Japanese practice of shinrin-yoku, forest bathing focuses on slowing down and being fully immersed in the forest atmosphere. The sights, sounds, and scents of ancient trees work together to help reduce stress, sharpen clarity, and restore peace. This is a truly restorative experience under the canopy of the Smokies.
Foraging & Wildcrafting
Deepen your connection with the land through foraging walks that teach you to identify edible plants, mushrooms, herbs, and roots. Learn about seasonal flavors and the traditions of using wild ingredients for nourishment, herbal remedies, and culinary inspiration.
Sauna & Wellness Rituals
After a day of exploring, ease your muscles and open your senses in our outdoor sauna (coming soon) — perfect for unwinding, releasing tension, and encouraging circulation. Combined with mindful breathing and quiet reflection, this ritual fosters a profound sense of relaxation.
Massage & Bodywork
Treat yourself to a therapeutic massage designed to melt away stress and revitalize your body. From deep tissue techniques to soothing relaxation sessions, our skilled therapists use intentional touch to restore comfort and ease. (Details and reservations available through our concierge.)
Your Adventure, Your Way
Every stay at Elk & Embers can be tailored to your wellness goals. From solo seekers of serenity to active couples and families craving fresh-air adventures, our concierge team will help craft an itinerary as unique as your retreat.
Reconnect. Renew. Explore. Let the Smoky mountains be your sanctuary… where movement, mindfulness, and mountain magic come together.